Showing posts with label husband. Show all posts
Showing posts with label husband. Show all posts

Wednesday, August 12, 2015

The Narcissist And Their Pursuit Of Perfectionism

“Bulls Eye Target Shows Excellence And Skill” by Stuart Miles via FreeDigitalPhotos.net 


Perfectionism


It goes with Narcissism like peanut butter goes with jelly.

Narcissus, the hunter in Greek Mythology was known for his handsome looks… when he discovered his beautiful reflection in a pool of water he was so enamored with his image he fell in love with it… hence drowning. From the name Narcissus came the term we know today as Narcissism... defined as a fixation on one's own self.


Narcissists crave positive 
social feedback 


One would think at first glance that narcissists are secure in themselves, that they have a healthy self esteem but in reality they are quite insecure and feel best when receiving positive feedback from others because the voice of their critical narcissistic parent since childhood is alive and well in their head… continuing the destructive verbiage that they don't measure up. These grown adults have lost their true sense of self because their self is intertwined with their parent they grew up with… they are still an extension of their narcissistic parent's fragile ego.


A Narcissist/Perfectionist:

1. Demands nothing less than perfection from others.
2. Is hardest on their spouse.
3. Expects unquestioning compliance.
4. Sees themselves as requiring special treatment.
5. Lives a "my way or the highway" type mentality.

Narcissists are intolerant of imperfection as they believe it reflects poorly on them and others will view them as less than. This is why living with a narcissist is impossible… the spouse takes the brunt of the stress in the relationship… if they aren't "perfect" then it will surely reflect poorly on their narcissistic partner and the narcissist can't have that.


If you are requiring your partner to be perfect… 
there will be marital problems guaranteed. 


The Spouse of a Narcissist: 

You are viewed as an extension of the narcissist's ego
You are viewed as the "blame" for anything going wrong in the relationship
You are viewed as merely a trophy by the narcissist that better not change, get sick or age
You will never be able to get emotionally close to a narcissist
You will never be able to receive a healthy, close and safe love with a narcissist
You will never be able to "criticize" a narcissist even with fair, careful and tactful feedback
You will be devalued and invalidated anytime you try to voice your concerns

So why are they perfectionists?

They had one or two parents that were narcissistic… a parent(s) that made them feel inadequate, insecure, not good enough. Their parent talked down to them… disparaged them, talked to them like they were an idiot… grabbed their shirt collar and screamed how incredibly stupid they were when working on a project… they demeaned them in front of other family members using them as a prime example for others of what not to do… they were held to such extremely high standards… standards no one could meet.


Perfectionists make terrible parents… they pressure their children to be perfect… and if a child feels they cannot live up to the expectations… inevitably they may choose to throw in the towel, figuring what's the point (?!) and rebel instead… leading to poor choices… failing grades, drug use, promiscuity, etc. The best approach parents can take to prevent the development of perfectionism is to have an open dialogue with their children in what they are achieving… to strive for personal excellence, not perfectionism… and that at the end of the day failure/missing the mark, etc never equates to losing a parents love.


If a child brings home a paper with a ninety a perfectionistic parent may say:
 "If you can get a ninety you can get a hundred." 
They always expect more and more. 


As adults perfectionists are often all about productivity… which translates to working all the time; the classic workaholic along with being rigid in their outlook, controlling in their relationships, cheap in their spending and and critical of others. They grow up with you guessed it… a controlling perfectionistic parent(s). Perfectionism is a killer to a relationship, namely a marriage… in that the perfectionist often takes on the authoritative role… they know how to do everything best, won't accept feedback, minimize their own weaknesses and exaggerate the flaws of even the most trivial of their spouse.

"We who are strong ought to bear with the failings
 of the weak and not to please ourselves." 
Romans 15:1

When it comes to perfectionism one must choose their battles… how the dishwasher is loaded doesn't really matter… how the food and drinks are arranged in the refrigerator aren't a make or break situation… 

At the end of the day… our marriages must be laced with grace and humbleness to succeed, not a desire of pleasing one's self through the pursuit of perfection. 

© gps-gracepowerstrength.blogspot.com ~ 2015

Wednesday, May 20, 2015

The Foundation Of A Christian Marriage: 3 Tips

“Blueprints” by Gualberto107 via FreeDigitalPhotos.net 


Building a great marriage based on God's word takes time, dedication and work. It's similar to building a house… if we don't begin with the basic foundation and check the blueprints, our house won't be very solid… it might even crumble, yikes.

We don't want to go into marriage believing in God yet then ironically not include Him in our marital relationship… that seems so silly yet it actually happens. Intentional? Probably not but it's damaging just the same. We want to be intentional in our marriages and our relationship with the Lord. Otherwise we just might wake up one day years into our marriage and see the glaring truth before us… yes, we believe in God yet we didn't once contemplate what He wanted for us and our marriage… instead we ignored our bibles, we didn't read good solid teaching and articles on what makes a successful Christian marriage and we didn't look to other couples who are in those solid marriages through our church and community or even seek our pastor for counsel when needed. 


We can see that the key difference is commitment versus merely stamping a religious label or denomination on ourselves such as Protestant, Catholic, Baptist, etc and thinking our work is done. It goes back to the question Kyle Idleman poses in his book Not A Fan… are we mere fans or followers? As Christians our marriage should reflect actively following Christ not just being a fan… this means actions hold much more weight than pretty words. 


So what can we do as believers to cultivate a great marriage that includes God?

There are several points to consider: Here are 3… 


1. As a couple it's so important to take the time to read the bible together or even side by side and then taking the time to discuss. Also, reading articles on marriage that are Christian based can help bring discussion to the table for a couple… what is your perspective of the advice in it? Do you see any of those issues in your own marriage? Receiving daily devotionals sent to your email and sharing the ones that hit home for you with your spouse can lead to conversation as well.

PRAYER IS LIKE ACTIVELY TAKING YOUR ALLERGY MEDICATION; if you know pollen and grass make you break out in hives you'd likely take your medicine right? Of course you would; it would act as your preventative against catastrophe. Reading the bible together as a couple is kinda the same thing… when we are pro-active and pray life over our relationship versus neglecting it's health we are doing a good thing!


2. It's important that both spouses are partners…. one particular verse may become twisted to ones own liking… 


For a husband is the head of his wife as Christ is the head of his body, the church; he gave his life to be her Savior. As the church submits to Christ, so you wives must submit to your husbands in everything.
And you husbands must love your wives with the same love Christ showed the church. He gave up his life for her to make her holy and clean, washed by baptism and God's word. He did this to present her to himself as a glorious church without a spot or wrinkle or any other blemish. Instead, she will be holy and without fault. In the same way, husbands ought to love their wives as they love their own bodies. For a man is actually loving himself when he loves his wife. No one hates his own body but lovingly cares for it, just as Christ cares for his body, which is the church. And we are his body.
Ephesians 5:23-32
Husbands may believe that since the scripture states their wife must submit to them that they then have the authority and discretion to do anything and everything they choose… however unloving. But the scripture is clear that husbands are to love their wives. It reminds us of a domino effect. If a husband is loving his wife; leading her toward God and making sound decisions that reflect Christ not the world… then his wife will gladly submit. Conversely, if a husband is not loving his wife and is treating her poorly, maybe even with emotional or physical abuse it only stands to reason that she may not feel loved by him… actions speak volumes and if a husband is behaving more like a jailer than a follower of Christ his wife and marriage will suffer. 
Partnership is vital in a marriage; one person is not worth more in Christ's eyes whether man or woman… both bring wonderful, different but VALUABLE qualities to the table. 
She may be weaker than you are, but she is your 
equal partner in God's gift of new life.

Husbands when leading should do so with love not anger, wrath and control 
Remember that you each have a right to be heard, to calmly and respectfully relay any concerns you have regardless of whether it is finances, in-laws, children, sex or even a vacation or new purchase. When we take the time to really hear (not just be ready with our response) what our spouse wants it shows we care and that their perspective is just as important… this can only serve to bring couples closer together rather than pushing them apart. 

3. Couples need to protect their marriage from outside forces… satan is delighted to use any and all tactics he can to infiltrate a marriage; to annihilate love and any sweet expression of it. Satan's number one goal is to destroy… namely family. If the devil can destroy a marriage he will divide a husband, wife and children. Sex was created by God for married couples to show their love to one another and for procreation… it's so incredibly important for husbands and wives to utilize the tools they are given to protect their intimate relationship.

If you're struggling with emotions from a past relationship that included sex.. (or even that didn't) and it's overshadowing your marriage it's so essential to pray for forgiveness to God… just be honest with Him and admit this is a struggle and that you need help. Repent and commit anew to your marriage… follow God's will for your life; be obedient to Him, ask for strength and that no weapons formed against your marriage may prosper. 

Shield yourself and your spouse from any potential sexual sin so it doesn't infiltrate your marriage; say no to porn and filth on the television screen, share email accounts and keep strong boundaries between yourselves and those of the opposite sex…  turn to God and ask Him to chisel your mindset so that you each honor one another and show love in the healthiest of ways that please Him. God wants us to enjoy a relationship of sweet intimacy with our loved one and when we do that in the purest of ways it is sacred, unmarred and full of joy. 
© gps-gracepowerstrength.blogspot.com ~ 2015

Friday, April 3, 2015

Domestic Violence: When It Happens In Your Family


12.7 million people are 
physically abused, 
raped or stalked 
by their partners
 in one year. 

That's approximately
 the population of 
New York & Los Angeles
 combined. 

That's 24 people 
every minute. 


facts via http://nomore.org


Thursday, July 29th, 1993

names have been omitted in this post 

this post contains some language

*****************

“Plate With Ripe Cherries” by Apolonia 
via FreeDigitalPhotos.net 


Ooh, child
Things are gonna be easier
Ooh, child
Things'll be brighter
Ooh, child
Things are gonna be easier
Ooh, child
Things'll be brighter
Some day, yeah
We'll put it together
And we'll get it undone
Some day when your head
Is much lighter
Some day, yeah
We'll walk in the
Rays of a beautiful sun
Some day when the world
Is much brighter
La la la la la…..



lyrics Ooh Child by Dino 


It was a typical night at home for my family growing up… it was summer, school was out and everyone was scattered, trying to stay out from under the radar and keep quiet. My mother was in my parents bedroom where she often stayed in the latter part of the evenings watching Seinfeld or reading her subscriptions of Southern Living magazine. She, likely from the stress of an unhealthy marriage and at the time undiagnosed celiac disease suffered from several autoimmune diseases… and would often retreat to bed. My two younger sisters were in the den curled up on the dark navy couch just outside my bedroom watching something on t.v., probably a favorite movie of my youngest sister's like All Dogs Go To Heaven. I was holed up in my blue and white Laura Ashley bedroom listening to a 90's mix of music as low as I could and still hear the lyrics with my door shut but not completely… just pushed enough to look like at first glance it was closed but in reality there was just enough of a crack to still hear what was happening in the rest of the house. Throughout my childhood I had always felt the need to be within earshot of what was happening in the rest of the house. My father was in the storage room where he'd set up a work table and spent most nights repairing frames for customers… hand mixing clay to replicate the engraved frames clients brought in that had become damaged due to time and neglect. Then he would begin the tedious process once they dried to match the finish to what already existed, spraying or hand painting it on, finishing with a clear coat of gloss.

But soon my sisters movie ended, the credits rolled and I heard them stirring to get up and get ready for bed. The den was cloaked in paneling that had never been painted white much to my mother's chagrin… it screamed of the original brown wood, of masculinity and was lined with shelves overhead of my entire collection of Nancy Drew books. Most families dens would contain a wall or two of cherished family photos… but not ours. Photos were absent in our house. The paneled walls in the den were covered in antique war posters our father collected. It was fitting… there was an unspoken war in our home. Along one wall caddy corner to the couch was a long slick maple table decorated with my mother's collection of scottie dog figurines… big and small black dogs adorned with sweet plaid ribbons round their necks stood at attention on the table along with a ceramic decorative bowl of plastic shiny cherries… a piece my mother had purchased from a Mary Englebriet collection at a Hallmark store.

It was when I heard some laughing between my two younger siblings and then a crash that I paused my music to listen. It sounded like pebbles that had been released all over the floor… what was that? I wondered and it was then that I heard the angry male footsteps coming. Oh no… I got up from my blue floral bedspread and walked to my door. Opening it halfway, I looked out. There was my younger, middle sister, eleven, with a pale expression on her face kneeling down hurriedly picking up the scattered cherries one by one. In one hand she had the bowl still miraculously intact… and was meekly placing the cherries back into it. She looked up as he came romping in mad as heck and he roared at her…  What the hell had she done? What had she broken? What was all the noise about? Rapid questions were fired and without any chance of sputtering out a coherent answer, she fled to her bedroom she shared with our youngest sister. He followed her through the living room with it's exquisite art and fine antiques, his heavy tread resounding on the wood flooring… and then down the hallway past the little antique wood stand the phone rested on… into the bedroom after her.

An expletive ran through my mind as I had knelt down to finish picking up the wayward cherries on the floor and it was when I heard my sisters panicked screams from her pink floral bedroom I raced through the house after him…

I nearly collided with my mother in the hallway who flew out of my parents bedroom, the door slamming open, her with a bewildered expression on her face… dressed in a pale blue and white pajama set and her hair in a chin length blonde bob she spoke "What the hell is going on?!" She demanded.

From down the hall I can hear my younger sister screaming:

 "It was an accident! I didn't mean to do it!"

"She accidentally knocked over your bowl of cherries in the den. Nothing is broken. He's out of his mind." I told her over my shoulder and continued down the hall toward the lit room. Upon standing in the doorway of the bedroom… on the far side of the room sat my sister, trapped in the corner on her bed trying to fend off him beating her, leaving bright red whelps on her arm and screaming like an unhinged psycho. She kept screaming "Stop it! Stop it! I didn't mean to knock it over!" Tears ran down her red-tinged face as she tried to protect herself with one arm raised… she continued to try to scramble further away from him into the corner but there was nowhere to go… she was essentially trapped.

My youngest sister was in her bed, her blonde brown hair and face peeking out from her pretty bedding with tears escaping telling him to stop but her plaintive cries like that of a baby lamb were barely heard over the chaotic fray.

My mother past me as I entered and strode up to him, screaming for him to stop hitting my sister. He turned to face my mother, his face angry and dark, boiling with fury that he was being called out on his behavior, on what he deemed appropriate discipline… in his mind she was overstepping her boundaries.

"You stop it right now!" She exclaimed.

He shoved her, causing her to stumble back slightly but she caught her balance. She didn't back down.  I stood absolutely shocked as she pushed him right back and yelled "Don't push me! Get out of here! Right now! GET OUT!" She screamed.

He stood there, every muscle on his face flinching like he was trying to determine how far he should go, how much he could push her. I knew if he pushed her again she'd land on the floor next time. I made the choice for him right then.

I had slowly backed down the hallway and rested my hand on the phone.

I now picked up the cordless phone and stepped in the doorway.

"You get out!"I snapped "Right now!" I told him "Or I swear I'll call the cops and have them come pick your ass up." I threatened him, trying to steady my voice… I never cursed… I would have gotten my butt whipped if I ever did, but I did that moment to let him know how serious I was. My entire body was trembling like a leaf… At sixteen it was the first time I'd gone up against my dad and set a boundary yet I knew he could snatch the phone from me in a nano-second if he wanted.

He stood there, glaring daggers at me. I glared right back. He looked around at all of us one by one… he knew he was outnumbered, he knew he was done. It was clear. His rage and abuse for one night was over. With a huff and flared nostrils he turned on angry feet and stormed out of the room, down the hall and from his dresser top I heard him snatch up his car keys. Seconds later I heard the front door slam shut and then tires squealing down the driveway into the summer night. He had left without a word. At least for the night. He'd be back. Now all we could hear were my sister's both sniffling…my mother fetched ice for my sister's arm and tissues for her tears and I was left shaking…  my mother's rant was heard throughout the house about him as she grabbed supplies… I was half hoping he wouldn't come back… and yet if he had to return, I hoped only as a better person.


*****************


There is no excuse for abuse… 
domestic or any kind. 
You can take the pledge here 
as I did and say No More. 


Some may ask: 

"Why don't you leave?"
"Why don't you get out?"

There are many reasons why people in domestic violent relationships don't get out or feel they can. Let's say hypothetically your abuser has a "connection"… you'd likely feel stripped of choices, you'd feel trapped… maybe your father tells your mother anytime someone pisses him off: "All it would take is one phone call to have their kneecaps busted or their head blown off"… you would probably think twice about getting out, right? You'd probably acquiesce, back down. You probably wouldn't risk leaving until his "connection" died. 

But even if your abuser doesn't have a "connection"... An abuser is a constant threat of his own accord, as he (or she) uses threats as consistent bullying tactics of intimidation and control... keeping their target fearful and under their reign. If you're getting beat to a pulp it only stands to reason that you'd fear worse retribution if you left.

As many of us know protective orders are a worthless piece of paper. People don't stay in a domestic violent relationship because they want to. They stay because they are terrified of the alternative… of not being alive to enjoy the rest of their life… not being alive for their kids and risking their children ending up with some psycho or in foster care… because child protective services are not always adept and may make situations worse instead of better. And the one wanting out? They aren't big enough, strong enough to squash the toxic little roach their with… so they remain stuck… waffling between wanting the one their with to die or even themselves because their so miserable…  like a light that slowly fades out over time and with that light so does perhaps their hope of ever getting out. It's no hell anyone should have to live in. It's a prison. And if you're blessed enough to get out once you don't ever want to risk getting in it again.


Let's join together in saying no more to domestic violence… to domestic abuse of any kind.

Whether you're the abuser or the abused it's time to get help.

Because no one should have to live in despair.

God wants so much more for you.

© gps-gracepowerstrength.blogspot.com ~ 2015

Saturday, June 21, 2014

Marriage: 5 Lessons Learned



names have been omitted from this post 

2014 


************************


I checked my email and looked for new alerts to the single site I had signed up for… okay, technically, sites. I did a huffy breath like the character Junie B Jones does in the books my daughter likes me to read to her at bedtime as I scrolled through the alerts I had in my inbox.

"Humph…" I huffed and slipped my iPhone into the inside pocket of my purse.

My mother glanced over at me.

"You ready to go?" she asked me.

"Yep" I replied and we left, slipping into her car. As we backed down the drive onto the street she spoke "So? You didn't say anything. Did you get anybody new?" She asked.

"Oh, yeah!"
I said with a laugh, leaning down to rummage through my bag for my chapstick. I slicked on some cherry flavored Chapstick and checked it in the visor mirror then flipping it upward. Tucking the chapstick back in my purse I spoke, "Now I'm getting twenty-two year olds. Their either sixty year olds or now twenty something's. Nothing in between. What am I? Mrs. Robinson? This is insane." I rolled my eyes and watched out the window as she made a right turn pulling onto the main thoroughfare. "Seriously, I want my money back. There should be a guarantee on those sites that you'll meet someone. The only guy my age I've interacted with behaved like a wierdo."

"What was up with him?" she asked, frowning as she switched lanes.

I reached down and picked up the small bottle of lotion resting in the cup holder nearby and began dispensing cool creamy lotion into the palm of my left hand "We were messaging, right? He asks me what I did that day. I tell him I worked then went on a walk at the park… you know, exercise?" I nod at her and she affirms that that sounds normal enough. "Well, then… he replies with 'Ugh! Yuck! I don't go outside!'… yeah, that was it. The whole conversation. So I moved on. I mean, who doesn't go outside?! His profile picture? Get this!… He was outside!!! Oh my Lord, seriously. I guess he went out that one time and it nearly did him in. Holy cow, I needed a compress on my head after that interaction." I quipped and she laughed.

"I think you need a refund. I don't see you finding anyone on those sites…" she murmured and smiled "I mean, you're better off just meeting someone."

"Yeah, probably so…" I admitted and paused in thought watching the traffic slow to a stop beside us at the next red light. Nearby were trendy lofts, hair salons and a gelato shop with hot neon lights in the window beckoning customers with it's open sign. I spoke "How do you find someone who likes Bogie movies, is athletic, drives a truck and opens the door like a gentleman but believes a woman should have equal rights and appreciates her spunk mixed with a pursuit of being a Proverbs 31 woman? A man who pursues Jesus, adores your softness and femininity and kind heart, your beauty within, but can also in the same sentence say with a smile 'You're ballsy' because he knows your spunk, fire, your spirit… and he genuinely loves it. Where do you find that man?" I asked thoughtfully aloud.

There was no reply.

We didn't have the answer.

But I hope one day I do.


You may be in the same position as I… wondering how you will meet that special someone. And then… after the fact, after you've "clicked" with them… wondering how you will do better this time around in a relationship… a marriage even. If you've been married before, perhaps your mis-steps of where you coulda, shoulda done better are glaringly obvious… as we all have something we can learn from… we all have the chance to learn from our past mistakes and apply learned lessons to our next relationship… as well with growth and maturity know what works and what obviously does not.


I've learned many lessons about marriage… and although I could write a book alone on what I've learned, I've come up with a short condensed list of the top five lessons. Some may prove to leave you nodding in agreement and some may have you pondering your own past experience in retrospect.


5 Lessons Learned From Marriage:


1. Spunk Is Fine… 
But Not Unhealthy Communication

When you're angry… slamming doors and stomping (or yelling) off like a three year old does zero good for anyone. In the very early years of my marriage I was guilty of this and had to consciously work on actually communicating...articulating how I felt and not expecting my mind to be read. Thank God for overcoming! My strength has always been writing but learning to communicate in a healthy manner (versus negative actions we may have had for examples as children) is incredibly vital to a successful relationship. Yes, sometimes we do need a mini break, absolutely and that's okay. But we can also do that in love… we can say "I need a time out. Be right back." and softly retreat, giving ourselves some time… taking a deep breath and then going back to our spouse ready to communicate in a constructive, loving manner. 



2. If It's Really Important To You… Make Sure You Get It

 I married someone who was not romantic, whose perceptive and insightful friend suggested multiple times over the years for him to shower me with moments of romance… candles, bubble baths, home cooked meals made together… but those dreams never came to fruition. Was I disappointed? Yes, terribly… it's still something I yearn for. Many times I tried to broach the subject and tell him how I felt but change for the better never happened. Instead, I was met with grabbing and crass words of "Get your hot $%* over here!" I never want to go through that again. The alternative of being alone is preferable to that. As women we want someone who is tenderhearted toward us… who desires us, who is insightful, who sees us as their best friend, equal and lover. We need to be sure we are completely certain who we are marrying and not sway on what we deem as must haves. 




3. He's Crazy + She's Co-Dependent 
= Unhealthy

Being too dependent. This is a known trait of women who attract men who are manipulative… these men prey knowing their target's kind nature and their tendency to put the relationship's importance/success ahead of their own self importance/worth... and these men use it to their own advantage. I had not spent enough time figuring out who I was before marrying. I also didn't create a niche of my own during my married years as I couldn't stand on my own two feet. To my own detriment and later in the wake of my divorce trying to quickly put my life together was enough to send anyone into near panic mode. It's imperative women don't allow themselves to "be home" all the time in the event he maybe decides to stroll in the door and make his presence. What are you doing with your time? With your life? Yes, if you're pursuing being a good wife and mother you naturally want to make a loving home the center of your focus. Being at home full time today is often viewed with disdain by society when at one time it was for privileged women. But it's so important for women to also have a balance… to not lose themselves and then find themselves in a precarious position later in their marriage… where they have no life of their own, especially in the possible demise of their marriage. What peaks your interest? Volunteering? Working part-time? Full time? Grow and develop yourself. Don't get yourself backed into a corner where you find yourself trying to save your partner's downfall or the relationship as a whole… be aware of these unhealthy patterns. Instead, find what gives you purpose outside the home so your husband does not become a crutch… dependency isn't love in the free sense but actually love cloaked in fear and invisible handcuffs.  




4. A Partnership = A Marriage

Marriage is about having a partnership. It's about coming together in the good, challenging and even hard times. It's not about one person winning, having the upper hand, being fully in control. You will find times when you disagree… and maybe finally you agree to disagree on the subject at hand. In that case perhaps the subject should be dropped and re-approached later on… it's not right for one person to go ahead and make a choice. If a decision must be made… see if there is a middle road that can be reached… both parties should walk away from the conversation feeling good… not bullied into something they feel vehemently opposed to. 




5. Appreciation: 
We Can Tailor It To Our Spouse

We may voice appreciation for our husbands and we know they love these words of love… but could we be a bit more specific? Instead of emitting a general statement of "You're such a great provider!"… maybe a better way would be specifically saying "Thank you for dealing with difficult clients at work and being our provider! I know everyday is not a picnic!" This tells him that you intimately understand the frustrations and workings in his world he encounters each day… whether it's disgruntled clients, customers who don't show up, a boss who behaves like a tyrant or even trying office politics amongst co-workers. When we give our husband concrete examples of what we observe him going through it reassures him that we truly know the hoops and hurdles he must navigate to be our shining hero out in the world each day. And that, ladies… brings a genuine smile to his face. 

© gps-gracepowerstrength.blogspot.com ~ 2014 







To My Readers;

Thank you for reading, 

commenting and sharing! 



Friday, June 13, 2014

Bridging The Gap: 30 Questions To Ask Someone



When you go about your day have you ever noticed how many people have poker faces? I would be willing to bet quite a few. It seems as though when I'm out and about during my day that often people are visibly surprised when you smile at them. Then once the fleeting surprise has passed a smile is returned by them. So often it's that we go about our days in a blur, not really noticing the details… the people around us. We go through the motions of saying things like "Hi, how are you today?" and if you live in Texas "Oh, this weather is crazy, huh? One day it's ninety, the next it's raining and seventy degrees." We admittedly go about our days with these standard sayings not really connecting with anyone.


If I met you today… I'd love to connect. To listen. To talk. To understand. I would hope for no superficial conversation… no mere polite chatting… but realness. I'd love to hear what your real, raw and unedited story is. What you've been through. What your hopes are. What you've struggled with. What makes your voice crack with emotion. What you want to see change in the world for the better. It's these conversations that are meaningful… that are real and what helps us all connect… that makes our differences seem not so different and bridges the gap between assumptions and truth.


And yet… it's so often that we hide… we edit ruthlessly… we cringe… hoping people will like what they see… us, the tidy package we may present for the outside world to see.


But it's not just out in the public, in the world that we do this… this edited dialogue may be what is happening at home… with our loved ones, our families, our spouses. Has your spouse or your child become a stranger to you? Do you wish you were connecting better? Maybe you yearn inside for a closer bond and yet the words escape your lips of what on earth to say. Maybe you settle for a hug and the comforting silence between you… and some days that satisfies… just physical closeness, the warmth of someone else. And yet… perhaps there are days you wish for more.


People today are hungry for connection. 

When we open up and share our innermost thoughts, our fears, our, past, our struggles… they no longer hold any power over us… and it enables us to connect to others on a deeper level. 



Learning Something New Even In Our Marriage… 


As time goes by in our marriage we may believe we already know everything about our spouses. We may finish each others sentences, we may know their favorite foods, how they take their coffee and what they prefer in bed. We may certainly know a lot but there is always the chance we could learn more… something new and unexpected. 


Maybe there's something new to learn about our children as well… they are rapidly changing as they graduate from grade schooler to pre-teen and grow through the teenage years… their likes and dislikes are constantly evolving… what they dream of doing one day, their beliefs, their goals, etc. 



Here is a list of thirty questions to ask the person you love, to get to know them better… maybe for someone you just started dating… or even your sister, mom, or bestie. You may already know (or think you do) the answers to some… but maybe some will be a surprise.


1. Describe your perfect day.
2. What makes you cry?
3. What are you most grateful for?
4. What super power would you want to have?
5. What do you value most in friendship?
6. What's the worst thing that's happened to you?
7. What is your favorite memory?
8. Complete this sentence: I really want to ______ with _______.
9. What is your most embarrassing moment?
10. What do you not find funny?
11. What have you not told someone that you know you need to? Why haven't you?
12. What is your definition of success?
13. What was your last prayer?
14. When you blow out the candles on the birthday cake do you make a wish?
15. Describe a happy moment and what song was playing.
16. If you could go anywhere in the world right now where would it be?
17. What worries you?
18. What impact do you want to leave on the world?
19. What behaviors are you unwilling to tolerate?
20. What is your biggest accomplishment?
21. What makes you smile?
22. When did you not speak up and wish you had?
23. What was the last bible verse you read?
24. Would you do anything differently if you knew no one would judge you?
25. What is your biggest fear?
26. What is your biggest hope?
27. What do you thank God for the most often?
29. What is your favorite mental snapshot? 
30. What's the kindest thing you've ever done for someone?


© gps-gracepowerstrength.blogspot.com ~ 2014 

To My Readers: 

Thank you for reading, 

commenting and sharing! 


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Related Posts:


Behind Closed Doors: Who Are You?


Romantic Ideas + Your Spouse = Shining Love


5 Acts Of Love: When A Woman Loves A Man


Friday, February 21, 2014

Cheating: 50 Shades Of Lies ~ 5 Reasons To Not Keep Him



October  2012 

 names have been omitted in this post 


this post contains some language


****************


He was suddenly going on early morning jogs... that wasn't like him. At six nearly every morning now he'd throw on black running shorts and a t-shirt, bolting out of the bedroom, down the stairs and out into the inky blackness that was still blanketing the city. 

Each morning I had drowsily fallen back asleep until it was absolutely necessary to get up, clamber downstairs and hustle the children out of bed to begin getting everyone ready for school. I wasn't by definition a morning person and the snooze button knew it... but that morning, that particular morning it would be different… when he woke I pretended to be asleep, then sprang to action as soon as I heard the door downstairs shut behind him. My suspicions had been growing and now curiosity had won. 

Going to the computer and turning it on cast a bright light in the dark room that quickly brought me from my drowsy state to alert. I maximized the pages that were minimized and began searching with quick eyes for any information that looked dubious…. but I didn't have to search, as everything I needed was right there, seemingly waiting to be found, not hidden at all. Instant messages detailed the woman he was seeing in online exchanges with his best friend. The responses being that his happiness should come first... nowhere was there anyone batting an eye that he was cheating on me. Nowhere was there outrage, upset or someone pointing the finger at him saying "Get it together!" or "I'm going to tell her if you don't." 

Nothing but accolades and justification all in the name of pursuing happiness… and how incredibly dumb women are. Oh really? I thought… we will see about that. I quickly began snapping screen shot photos of all the messages with my iPhone... scrolling... scrolling... scrolling some more…click, click, click. My heart meanwhile beat ninety to nothing in my chest with frantic speed as I continued to capture all the evidence I needed and more. Maximizing his email that was readily available I began photographing any messages that looked suspect. I realized I was shaking like a leaf and had to steady my iPhone to retake a few that had turned out blurred. I'd take the time to pour over the emails later in detail that I had captured. 

A photo of the woman he'd been with was there... she could have been my younger sister. We literally looked nearly identical. Hauntingly identical. She wore clothes I would have worn... she had similar body language... it was undeniably creepy yet I didn't have anger toward her… his behavior was solely the issue at hand. 

I quickly began putting everything back where it was... then taking photos of all of his credit cards front and back and all other personal information of his I could find for the attorneys office that I knew they would need... then I shoved everything back in place with shaky fingers as I'd found it. 

Jumping back in bed with a thumping heart, I laid there on my side of the King sized bed within the charcoal gray sheets wrapped up, in my cozy plaid pajama pants and top, waiting for him to return. Just a couple minutes later I heard his footsteps enter downstairs, the beep beep of the alarm as the door opened and shut…  and then listened as he began climbing up the creaky staircase. He didn't bother coming in the bedroom but instead continued down the hall to the bathroom. Light poured down the hallway from it and I heard him turn on the shower to let the water heat up momentarily. 

I rose from bed and walked down the hall into the bright spacious master bath where he stood at his separate brown, black and gold speckled granite counter and porcelain sink. Seeing me he turned with surprise and I smiled brightly at him "Did you have a good run?" I asked him... not being able to resist asking him... 

He didn't bat an eye when he responded, "Yea! It was great." He replied then observed... "You're up early." 

"That's great!" I returned with a smirk, ignoring the latter... you sorry piece of shit... I added silently to myself as I walked out of the room. 


I Am Done 


Time passed and he continually put his foot in his mouth, 
the shady behavior continued, 
the lies now so glaringly obvious, how could 
they have ever been missed… 
it should have been funny yet it wasn't. 


Sitting in my attorneys office one day my attorney sat back in his large leather chair gazing at me appraisingly…  "So you haven't talked to him?" He asked thoughtfully "Are you sure you want to do this? File?" He asked. 

I calmly looked at him and nodded "I've never been more sure of anything in my life."
 I told him with absolute certainty. 


*******************


"I don't know how you kept yourself under control… how did you keep from saying anything to him?" my friend asked me during breakfast one morning… "No way I could have done that… I would have confronted him the moment he walked in." she told me.

"At the end of the day… for me, there was nothing to discuss. This wasn't a one time incident which would have been bad enough… this was an ongoing choice he continued to make over a period of time. He knew what he was doing. He'd made his choice over and over again choosing to have his cake and eat it too. I made the final choice for myself and ultimately for him. If he didn't like it, tough." I shrugged "Don't put a person in the position to make that choice. Don't cheat."


Everyone has to approach dealing with a cheating spouse in the way they feel is best for them and everyone has different tolerance levels for what they are willing to put up with and what they will refuse to accept at all. It's a personal decision and varies from person to person but here are five top valid reasons to consider if you've been cheated on: 



5 Valid Reasons To Not Keep Him:

1. Most of the time he will not change. You can't change him. He has to want to of his own accord.
2. Staying with him models acceptance of an unhealthy marriage for your children.
3. Peace of Mind… who wants to worry about contracting a sexually transmitted disease all the time?
4. We often have the mental narrative of "I'm not giving up on us. I won't quit!" But is this HIS mindset also? Or are you the only one with that mentality?
5. Worry-free without him. You won't be worrying if he's lying to you, not where he's supposed to be and if he's cheating again.


© gps-gracepowerstrength.blogspot.com ~ 2014 






CHEATING IS JUST ONE

 OF MANY FORMS OF 

DISRESPECT 

BY A SPOUSE


#GIRLS  #Ladies #TrustYourInstincts

All those times you were worried for him, prayed for him, 
loved him, took care of him, 
was a blessing to him, 
cheered him on… 
he was filled 
with contempt for you… 
because he needed 
you for narcissistic supply 
and fulfillment and yet 
at the same time 
he resented you for it. 


It's pretty straight forward, really… 

if a person decides to betray you, 
you then have every right to not give 
them the benefit of the doubt, 
to not engage in a circle of excuses…
but instead to make the best decision 
for yourself. 
Walk off to a new beginning,
a fresh start and 
leave the craziness behind. 


If you choose divorce... 
God will help you to the other side 
and life will be that much 
sweeter and peaceful  
without the toxic chaos you lived. 

At the end of the day, 
after all the hurt and healing, 
you really did me a favor... Thanks!


To My Readers: 

Thank you for reading, 

commenting and sharing! 


Related Posts:

Wives: 3 Lies We Tell Ourselves & 5 Signs A Marriage Needs Help
http://gps-gracepowerstrength.blogspot.com/2014/01/wives-lies-we-tell-ourselves-5-signs.html


Cheating: Off The Narrow Path Step By Step
http://gps-gracepowerstrength.blogspot.com/2013/12/cheating-off-narrow-path-step-by-step.html


Projection & Signs Of A Cheating Spouse
http://gps-gracepowerstrength.blogspot.com/2013/09/projection-and-signs-of-cheating-spouse.html